I was wondering what everyone is doing for dryland? and how many times a week?
Parents
Former Member
im 13:woot: i have 1 hr 15 min practices daily, mornings and afternoons, avg 3500 yards. Wednesday, 1 hr 15 min practice in morning, 1 hr dryland and 1 hr 30min practice in afternoon :groovy: avg 5100 yards swum on wednesdays :weightlifter:. Im doin about 33100 yards per week:woot:
im 13:woot: i have 1 hr 15 min practices daily, mornings and afternoons, avg 3500 yards. Wednesday, 1 hr 15 min practice in morning, 1 hr dryland and 1 hr 30min practice in afternoon :groovy: avg 5100 yards swum on wednesdays :weightlifter:. Im doin about 33100 yards per week:woot: