This seems like a really great forum, but I am a bit lost (as a newbie rightfully should be) by the new terminology.
I'd like to understand the references that people normally use when talking about workouts. I've seen people talk about intervals and 1x50 and so on. If someone could walk me through how you discuss workouts and explain to me how to interpret the swimming workout site that people often refer to, I'd greatly appreciate it.
Parents
Former Member
Each of the coaches posting workouts has an introduction page. Have you read those? Go to my intro to get a thorough explination of some swimming terms & abbreviations. Post any questions you have & I'll see if I can help.
forums.usms.org/showthread.php
Good luck,
Coach Sue :D
Each of the coaches posting workouts has an introduction page. Have you read those? Go to my intro to get a thorough explination of some swimming terms & abbreviations. Post any questions you have & I'll see if I can help.
forums.usms.org/showthread.php
Good luck,
Coach Sue :D
