Ouch, Shoulder pain

Former Member
Former Member
I've recently picked up my yardage and have been doing more Fly, I am developing shoulder pain, but only on the left side.:confused: Any tips?
Parents
  • Go back to basics. Work on drills and technique. It may be caused by dropping the left arm during freestyle because you are starved for oxygen from upping the yardage and rotating too far to the left to get a bigger breath (if you breath on the right normally.) Drop the extra fly in large quantities until it is comfortable again. :toohurt:
Reply
  • Go back to basics. Work on drills and technique. It may be caused by dropping the left arm during freestyle because you are starved for oxygen from upping the yardage and rotating too far to the left to get a bigger breath (if you breath on the right normally.) Drop the extra fly in large quantities until it is comfortable again. :toohurt:
Children
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