I've recently picked up my yardage and have been doing more Fly, I am developing shoulder pain, but only on the left side.:confused: Any tips?
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Former Member
Tomtopo,
Your reply said,
"Try rotating the hand so you can look at the palm just as it exits the water. You'll need to rotate the body more but that really means you're going to put your body in a more streamlined position."
I'm not really sure what this would look like. Can you expound on it a little?
Alos I had been using paddles but have stopped for the time being. I'm also begun a few exercises to stengthen the shoulders and the pain is all but gone.
Thanks for the tips.
Tomtopo,
Your reply said,
"Try rotating the hand so you can look at the palm just as it exits the water. You'll need to rotate the body more but that really means you're going to put your body in a more streamlined position."
I'm not really sure what this would look like. Can you expound on it a little?
Alos I had been using paddles but have stopped for the time being. I'm also begun a few exercises to stengthen the shoulders and the pain is all but gone.
Thanks for the tips.
