Does anyone swim with a resistance belt similar to StretchCordz? I just ordered one from Kiefer.com so I can start swimming in my apartment complex's small pool, but I figure I can bring it on business trips because hotel pools don't offer much room for laps.
Anyone have any tips or workouts? I plan on doing distance by just swimming for 5-15 minutes nonstop, and sprints by swimming hard for short bursts until I get tired. It's not the same as a lap pool, but it's exercise nonetheless!
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Former Member
Hi Jen,
I'll let the 'experts' advise you on an actual workout, however in the meantime. I am a great supporter of the resistance cord and you will definately feel your fitness level improving. Fantastic choice.
Good luck,
Dawn
www.geocities.com/.../passion_of_a_swimmer.htm
Hi Jen,
I'll let the 'experts' advise you on an actual workout, however in the meantime. I am a great supporter of the resistance cord and you will definately feel your fitness level improving. Fantastic choice.
Good luck,
Dawn
www.geocities.com/.../passion_of_a_swimmer.htm
