Leisel Jones has a more flatter non-wave style breaststoke. This style isn't advocated yet Jones won both beaststrokes at worlds and is now the holder of the women's 200 meter breaststroke.
Is does anyone support her style of breaststroke out there.
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Three words...SEND-IT-FORWARD
Obviously a certain amount of undulation is required in any short axis stroke but minimizing that undulation will allow you to spend less time going up and down and more time going forward. Send it Forward. Head on over to GoSwim and check out the video clips of Dave Denniston for clarification.
Three words...SEND-IT-FORWARD
Obviously a certain amount of undulation is required in any short axis stroke but minimizing that undulation will allow you to spend less time going up and down and more time going forward. Send it Forward. Head on over to GoSwim and check out the video clips of Dave Denniston for clarification.
