General Swimming

Member Generated Workouts Open Water Workouts

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Open Water Workouts

Former Member over 20 years ago

Does anyone have any open water prep workouts designed for the pool? That's right, for the pool... Let me know...

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Former Member over 20 years ago

flip your turns but don't push off the walls
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Former Member over 20 years ago

flip your turns but don't push off the walls
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