Speaking from a swimmers point of view, the coaches of today need to understand why they are doing things. I don't know where they get these workouts from. Let's do it like the old days with 1000's and 500's that was fun! Enough of trying to get everyone interested!
Of course our pool perceptions are usually suspect due to our being stoned to the bejesus on endorphins. Hence the "What was I thinking?" reaction in the lobby. Although I'm usually high for a couple of hours after a workout. Your results may vary.
How does it go . . . "Friends don't let friends put the endorphin goggles on?" Something like that . . .
Of course our pool perceptions are usually suspect due to our being stoned to the bejesus on endorphins. Hence the "What was I thinking?" reaction in the lobby. Although I'm usually high for a couple of hours after a workout. Your results may vary.
How does it go . . . "Friends don't let friends put the endorphin goggles on?" Something like that . . .
