Forgive me if this topic has been raised before, but here goes:
I was jogging around my favorite urban lake yesterday thinking about swimming (of course), and I decided that one thing I'd like to do before the end of the year is actually compete in a real live swim meet.
I don't have regular access to an organized swim program because of my work schedule, but I'll happily take any advice on how to train. Currently I'm about 20 lbs. overweight, but I jog regularly and swim about 3 - 4 times a week. Thus far, all my swimming has been for the fun of it.
Any ideas on how I should actually train for a competition? What kind of workout regimen, schedule, etc.?
Now, I know that Masters swimmers are great, wonderful, supportive and not at all hostile to those of us who are complete novices. However, I would like to make a decent showing, even if I finish last in whatever events I swim. (Also, I don't know what meets are coming up at the end of the year, so if anyone has any clue on competitions in the Seattle area, that'd be swell.)
I came up with the idea because I'm training for a 5K road race at the end of July, and asked myself why I "compete" in a sport I only marginally like, while I don't do the same in swimming, which I consider just about the most fun you can have with your clothes on. So to speak.
Thanks!
Adam
Parents
Former Member
Wow! Thanks for all the great tips!
July is probably a little too soon, especially since I have to join Masters, as well. But now I feel jazzed about going to a meet, rather than intimidated.
(OK, I'm still a little intimidated, having never swum competitively before.)
Adam
Wow! Thanks for all the great tips!
July is probably a little too soon, especially since I have to join Masters, as well. But now I feel jazzed about going to a meet, rather than intimidated.
(OK, I'm still a little intimidated, having never swum competitively before.)
Adam