I have been swimming for my high school for three years and now that are season is over I have been trying to get to the pool a couple times a week but its a little hard becouse it is a thirty minute drive. There is a small gym about 5 minutes away from my house that has all the same cardio and weight training things that the larger gym has except it doesn't have a pool. I was wanting to knew what dryland workouts I could do in the gym closest to me on hte days that I can't get in town. If anyone has any reccomendations for me I wuold really appreciate it. Thanks
Parents
Former Member
Originally posted by LindsayNB
George, I've adopted your "I love TV commercials" workout program (well, the general idea anyway). It's great! I taped all the Olympic swimming and watch that instead of TV when there is nothing interesting on. The most important part of the program is not watching but to do the exercises.
Originally posted by LindsayNB
George, I've adopted your "I love TV commercials" workout program (well, the general idea anyway). It's great! I taped all the Olympic swimming and watch that instead of TV when there is nothing interesting on. The most important part of the program is not watching but to do the exercises.
