I have been swimming for my high school for three years and now that are season is over I have been trying to get to the pool a couple times a week but its a little hard becouse it is a thirty minute drive. There is a small gym about 5 minutes away from my house that has all the same cardio and weight training things that the larger gym has except it doesn't have a pool. I was wanting to knew what dryland workouts I could do in the gym closest to me on hte days that I can't get in town. If anyone has any reccomendations for me I wuold really appreciate it. Thanks
Parents
Former Member
Why not try some cross training or racing in a triathlon?
If you want to find out some great information on different training techniques for swimming, cycling, running, weight lifting and anything else related to fitness, check out my new message board.
www.canadiantriathlete.ca
We just opened up and are adding new content daily.
Train Hard!
- Jordin
:)
Why not try some cross training or racing in a triathlon?
If you want to find out some great information on different training techniques for swimming, cycling, running, weight lifting and anything else related to fitness, check out my new message board.
www.canadiantriathlete.ca
We just opened up and are adding new content daily.
Train Hard!
- Jordin
:)
