What do YOU need to do to have a major swimming breakthrough?"

One topic of great interest to us all is "What do you need to do to have a major swimming breakthrough?" "What do you need to do to significantly improve your swimming times over one season?" Do you have any specific, nitty gritty type suggestions. I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train. Any one have any thoughts on what we need to do to significantly improve? forums.usms.org/showthread.php
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  • Did this thread lose about 6 months of posts? Somewhere I posted my gigantic breakthrough of swimming 100 yds in under 2 minutes. A breakthrough now would be to get back in the pool regularly. Congratulations, Ande, on the nice shoutout in Swimmer mag. The article on you and the one on Pat Brundage got submerged by other interests (but at least we haven't had the thread on where's my magazine for this issue :) ).
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  • Did this thread lose about 6 months of posts? Somewhere I posted my gigantic breakthrough of swimming 100 yds in under 2 minutes. A breakthrough now would be to get back in the pool regularly. Congratulations, Ande, on the nice shoutout in Swimmer mag. The article on you and the one on Pat Brundage got submerged by other interests (but at least we haven't had the thread on where's my magazine for this issue :) ).
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