One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
Parents
Former Member
part of it is strength and conditioning get stronger and swim faster
part of it is technique, I can't offer corrections sight unseen
i need to see you swim,
put a vid of you swimming fly on youtube and give us the link
ande
Okay i will my coach is going to film us this saturday and hopefully i can put it on youtube for you to see ! :)
part of it is strength and conditioning get stronger and swim faster
part of it is technique, I can't offer corrections sight unseen
i need to see you swim,
put a vid of you swimming fly on youtube and give us the link
ande
Okay i will my coach is going to film us this saturday and hopefully i can put it on youtube for you to see ! :)
