One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
all he did in practice is one fast 50
he got stronger and swam faster
Did you feel like you worked hard and swam faster in practice to have dropped that much on ur 50?
all he did in practice is one fast 50
he got stronger and swam faster
Did you feel like you worked hard and swam faster in practice to have dropped that much on ur 50?
