One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
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With that information, I would guess that you are kicking from the thighs and not from the hips. a good SDK involves the entre body, like a wave that starts small at the extended hands and ends large at the feet.
Paul
THANKS PAUL! ur so right cause i got it on my thighs Im gonna work on using my entire body under water..
With that information, I would guess that you are kicking from the thighs and not from the hips. a good SDK involves the entre body, like a wave that starts small at the extended hands and ends large at the feet.
Paul
THANKS PAUL! ur so right cause i got it on my thighs Im gonna work on using my entire body under water..
