One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
Parents
Former Member
I tend to work on my technique while in the pool and work on my conditioning on the land. Although if you only workout in the pool you should just break up your workout into two parts, one for technique and one for conditioning.
I tend to work on my technique while in the pool and work on my conditioning on the land. Although if you only workout in the pool you should just break up your workout into two parts, one for technique and one for conditioning.
