One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
there could be lots of reasons
not warming up enough
sometimes in practices you get on a roll and feel great
could be poor splitting choices
could be fatigue from previous races
could be being effected by pressure and nervousness
ande
Why is it my technique falls to pieces out of practice? I've never had a race that ever felt great like some sets in practice have. I've begun to think it's my dive because it's such a change from the wall start you get used to in practice.
there could be lots of reasons
not warming up enough
sometimes in practices you get on a roll and feel great
could be poor splitting choices
could be fatigue from previous races
could be being effected by pressure and nervousness
ande
Why is it my technique falls to pieces out of practice? I've never had a race that ever felt great like some sets in practice have. I've begun to think it's my dive because it's such a change from the wall start you get used to in practice.
