One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
Parents
Former Member
What do I think I need to do? Be able to repeat 100s on 1:10 and 200s on 2:30. That's my goal for the year.
Today we did 16 100s, the last 4 on 1:15 holding 1:10.
What do I think I need to do? Be able to repeat 100s on 1:10 and 200s on 2:30. That's my goal for the year.
Today we did 16 100s, the last 4 on 1:15 holding 1:10.
