One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
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Ande I need your help! I am going to San Antonio this summer to train (yay!) and I need help picking a team. I e-mailed the coach of the university team that I'm hoping to make and got some ball park times. Needless to say I have A LOT of work to do. Should I join the Master's team (M.O.S.T-Masters of South Texas), it's a good team, or should I join the USS team? Either way I'm going to have people push me and get a good workout and good coaching , but the USS team has 2 a days where the Master's team doesn't. Any ideas?
Ande I need your help! I am going to San Antonio this summer to train (yay!) and I need help picking a team. I e-mailed the coach of the university team that I'm hoping to make and got some ball park times. Needless to say I have A LOT of work to do. Should I join the Master's team (M.O.S.T-Masters of South Texas), it's a good team, or should I join the USS team? Either way I'm going to have people push me and get a good workout and good coaching , but the USS team has 2 a days where the Master's team doesn't. Any ideas?