One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
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Former Member
Originally posted by ande
Bet that's gonna help
kicking is tricky, the key is to learn how to sprint with a sustainable intensity and pattern that will hold up over an entire 100.
good luck
ande
I am sure it will!I am really happy with that new feeling, 'cause I FEEL faster, not sure yet if I am(I did not time myself).The improved kick keeps me high on the water, too, especially when I sprint!
I will let you know about results in like 3 weeks...
Originally posted by ande
Bet that's gonna help
kicking is tricky, the key is to learn how to sprint with a sustainable intensity and pattern that will hold up over an entire 100.
good luck
ande
I am sure it will!I am really happy with that new feeling, 'cause I FEEL faster, not sure yet if I am(I did not time myself).The improved kick keeps me high on the water, too, especially when I sprint!
I will let you know about results in like 3 weeks...
