One topic of great interest to us all is
"What do you need to do to have a major swimming breakthrough?"
"What do you need to do to significantly improve your swimming times over one season?"
Do you have any specific, nitty gritty type suggestions.
I think it's really easy to fall into ruts, to just show up and go through the motions rather than seizing the moment while we train.
Any one have any thoughts on what we need to do to significantly improve?
forums.usms.org/showthread.php
I suggest you spend your summer training the the best program you can find
ande
Originally posted by Seagurl51
I'm hoping to see my times drop dramatically so I can make the team at the college I am transfering too. Problem is dramatically translates to about 20 to 30 seconds. I'm glad you posted this thread though, I'm hoping to get some good ideas about how to get my times down. ~Kyra
I suggest you spend your summer training the the best program you can find
ande
Originally posted by Seagurl51
I'm hoping to see my times drop dramatically so I can make the team at the college I am transfering too. Problem is dramatically translates to about 20 to 30 seconds. I'm glad you posted this thread though, I'm hoping to get some good ideas about how to get my times down. ~Kyra
