Hey i have been swiming for a while now. used to race and coach but i was wondering if anyone out there could help me get a good work out for abs in the water so if u can help me out that would be great
Ryan
Craig,
I didn't realize how pulling *** and fly can really work your abs until you mentioned it. Now, I try to do once a week and I will tell my workout coach to do some pulling of *** and fly.
Craig,
I didn't realize how pulling *** and fly can really work your abs until you mentioned it. Now, I try to do once a week and I will tell my workout coach to do some pulling of *** and fly.
