Well, I had my first day and it went well. Well, as good as expected. I was able to do 2 lengths non-stop (getting my heartrate up to about 125-135). Then I would need a break for about 45sec to a min and go again.
Amazing how high your heartrate gets with an easy swim pace. And, how tired you get from an easy swim pace LOL.
Thanks for all the help!
Parents
Former Member
I forgot to mention.....I have never been so sore in my life! Mind you it has been 1 1/2 months since I did any type of exercise. Not sure howmy body will take 30 minutes on the elliptical glider tomorrow....not to mention my shoulder and leg workout.
Let's see if I live though that. :)
I forgot to mention.....I have never been so sore in my life! Mind you it has been 1 1/2 months since I did any type of exercise. Not sure howmy body will take 30 minutes on the elliptical glider tomorrow....not to mention my shoulder and leg workout.
Let's see if I live though that. :)
