Hello there... just wondering about what people are doing in the pool these days.
What's your fave set that you have done lately?
S.
Parents
Former Member
We did a fun one the other day (fun is a relative term)
4x100 IM - NO stopping b/w IMS
2x 200 IM - No stopping b/w IMS
400 IM
We repeated that set 3x ... it's actually kind of fun and it always reminds me as to why fly is the first stroke in the IM.
Another fun one is swimming "off" disances IM - like 300, 500, 600, 800 ... My friend and I always say the 600 and 800 aren't so much for time as they are for survival. (We usually either get an interval or a "do this at 80% the whole time" - to which we usually laugh and just try to hang on).
Another one we do is 200s of each stroke twice through in reverse IM order
We did a fun one the other day (fun is a relative term)
4x100 IM - NO stopping b/w IMS
2x 200 IM - No stopping b/w IMS
400 IM
We repeated that set 3x ... it's actually kind of fun and it always reminds me as to why fly is the first stroke in the IM.
Another fun one is swimming "off" disances IM - like 300, 500, 600, 800 ... My friend and I always say the 600 and 800 aren't so much for time as they are for survival. (We usually either get an interval or a "do this at 80% the whole time" - to which we usually laugh and just try to hang on).
Another one we do is 200s of each stroke twice through in reverse IM order
