distance per stroke

Former Member
Former Member
Recently, since this summer, my dps has increased. Over the summer, I swam in a 25 meter pool. Now I'm back inside in a 25 yard pool. My DPS has had real problems. When I do 1-arm drills & catch-up drills, my dps is okay 14 to 16 strokes. Also, if I use paddles I can keep my stroke count down artound 14 for 1000 yds. Then, in a mile, I will end up at around 22 strokes. My time begins to fall apart. I am also exhausted at the end. Does anyone have as suggestion?
Parents
  • Former Member
    Former Member
    Originally posted by Old Flyer I'm newly back in the pool and this is a new term to me. Could you explain what it means? TIA Your pulling arm does not begin the pull until your recovering arm is in front of your head. It is a method of swimming that keeps you long and sleek. TI and Emmett Hines both teach this method.
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  • Former Member
    Former Member
    Originally posted by Old Flyer I'm newly back in the pool and this is a new term to me. Could you explain what it means? TIA Your pulling arm does not begin the pull until your recovering arm is in front of your head. It is a method of swimming that keeps you long and sleek. TI and Emmett Hines both teach this method.
Children
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