Hi,
I was once a swimmer before my depression hit and was placed in a place I could not swim. I was under a lot of medication and got fat from the result. Now I am off all and I feel great and I have a huge desire to lose the weight and get fit again.
Okay, so I am looking for swimming advice. I am six foot two and weigh 260. I am a large build. Please, someone give me advice, I am ready once again.
It is a wonderful feeling : )
Chris
