Hello! I was wondering if any one had any good ab workouts, either in the pool or dryland. I really like doing dolphin kick on my back, but I wanted to expand my bases. Any exercises that benefit the lower abs would be hugely appreciated, but any ab is good too. Thanx!!
~Kyra
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Former Member
Kyra, I have to interject. How does everyone know your name? On another thread everyone talks about you. Thanx big mystery solved.
