Hello! I was wondering if any one had any good ab workouts, either in the pool or dryland. I really like doing dolphin kick on my back, but I wanted to expand my bases. Any exercises that benefit the lower abs would be hugely appreciated, but any ab is good too. Thanx!!
~Kyra
Parents
Former Member
When the world is flooded with water, the swimmers will reign.
Great quote! Is that original? If so, do you mind if we borrow it to put on a tee shirt?
When the world is flooded with water, the swimmers will reign.
Great quote! Is that original? If so, do you mind if we borrow it to put on a tee shirt?
