hey there! I used to compete when I was younger but I have gained weight since then and would love to use swimming to slim down. Swimming is my cardio of choice. My goal is to participate in a Swim a Thon in April 2005. I haven't been on a team or trained lately (since I was 11)....so I am not familiar on how to do intervals with the clock and all that stuff. Anyway...can you guys help me out? Thanks.
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Way to go Jen!
6 months ago I would have laughed at anyone who said that I'd be swimming a mile three times a week by now.... only it's 2 miles :) in about 70 minutes.
If you keep at it you'll be in fine shape before you know it - be prepared to buy new clothes :)
I like those zoomers too - perhaps to the point that I may use them too much.
Way to go Jen!
6 months ago I would have laughed at anyone who said that I'd be swimming a mile three times a week by now.... only it's 2 miles :) in about 70 minutes.
If you keep at it you'll be in fine shape before you know it - be prepared to buy new clothes :)
I like those zoomers too - perhaps to the point that I may use them too much.
