hey there! I used to compete when I was younger but I have gained weight since then and would love to use swimming to slim down. Swimming is my cardio of choice. My goal is to participate in a Swim a Thon in April 2005. I haven't been on a team or trained lately (since I was 11)....so I am not familiar on how to do intervals with the clock and all that stuff. Anyway...can you guys help me out? Thanks.
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That is good to hear. There is a Masters Team really close to me but the coach used to coach for USA....I think. His name is Mr. Daland. His Masters team is super serious, super toned and super fast. He is really strict and particular about his swimmers. I would feel really intimidated. I was a swim instructor at his wifes swim school called Daland Swim School....and that is where they practice. Anyway.....I SWAM A MILE TODAY! I actually swam for an hour. It felt good! Thanks for all the encouragement! You guys are awesome!
~~~swimmnjenn
That is good to hear. There is a Masters Team really close to me but the coach used to coach for USA....I think. His name is Mr. Daland. His Masters team is super serious, super toned and super fast. He is really strict and particular about his swimmers. I would feel really intimidated. I was a swim instructor at his wifes swim school called Daland Swim School....and that is where they practice. Anyway.....I SWAM A MILE TODAY! I actually swam for an hour. It felt good! Thanks for all the encouragement! You guys are awesome!
~~~swimmnjenn
