hey there! I used to compete when I was younger but I have gained weight since then and would love to use swimming to slim down. Swimming is my cardio of choice. My goal is to participate in a Swim a Thon in April 2005. I haven't been on a team or trained lately (since I was 11)....so I am not familiar on how to do intervals with the clock and all that stuff. Anyway...can you guys help me out? Thanks.
Parents
Former Member
Masters is a great way for a former swimmer to get back into shape. Any swimmer, any shape... big or small, fast or slow, young or old are all on a masters team. You can let your coach help you get your form back into shape and a workout is posted... You don't ever have to compete if you don't want to. Masters teams offer great hours to practice, depending on the team, in the morning, lunchtime, or evenings... it's very conventient for a Master.
Masters is a great way for a former swimmer to get back into shape. Any swimmer, any shape... big or small, fast or slow, young or old are all on a masters team. You can let your coach help you get your form back into shape and a workout is posted... You don't ever have to compete if you don't want to. Masters teams offer great hours to practice, depending on the team, in the morning, lunchtime, or evenings... it's very conventient for a Master.
