Can anyone enlighten me on the benefits of using fins during kick sets? Do they build leg muscles? Also, if they are something I need to add to my workouts, what style is the best for swimmers?
Parents
Former Member
Just in case another newbie is curious about fins, I've been using my blue Zoomers for a week now and I've never worked my legs so hard in the pool. I use them both w/a kickboard and w/o and I'm really happy I invested the $22.00 in them - my legs are getting bigtime definition! :D
Just in case another newbie is curious about fins, I've been using my blue Zoomers for a week now and I've never worked my legs so hard in the pool. I use them both w/a kickboard and w/o and I'm really happy I invested the $22.00 in them - my legs are getting bigtime definition! :D
