Can anyone enlighten me on the benefits of using fins during kick sets? Do they build leg muscles? Also, if they are something I need to add to my workouts, what style is the best for swimmers?
Parents
Former Member
I have very long narrow fet. Ican't seem to find a fin to fit. Right now, I'm have zoomers G. I used to have zoomers H but they kept falling off. Any suggestions?
I have very long narrow fet. Ican't seem to find a fin to fit. Right now, I'm have zoomers G. I used to have zoomers H but they kept falling off. Any suggestions?
