Can anyone enlighten me on the benefits of using fins during kick sets? Do they build leg muscles? Also, if they are something I need to add to my workouts, what style is the best for swimmers?
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Former Member
Bill, thanks so much for sending me the article. I am going to purchase a pair of fins soon. What kind do you use for your workouts? I noticed online that Speedo has a pair they sell called training fins for $20.00. Do you think they would be a decent choice?
Thanks for sharing your words of wisdom and passion for swimming. I need all the encouragement and help I can get since I just got back in the pool in August after 20 years!
Bill, thanks so much for sending me the article. I am going to purchase a pair of fins soon. What kind do you use for your workouts? I noticed online that Speedo has a pair they sell called training fins for $20.00. Do you think they would be a decent choice?
Thanks for sharing your words of wisdom and passion for swimming. I need all the encouragement and help I can get since I just got back in the pool in August after 20 years!
