Hi I normally swim 3 times a week but have not been able to do so this week due to a back injury which I sustained playing football 3 days ago, I normally go for a swim tonight (thursday) and am considering going though my back is still quite painful, I have been told that swimming could play a good role in the healing process, is this true? and if I go how much do i push? thanks.
Parents
Former Member
Sorry I'm from the UK and when i said football i meant soccer, i didn't have full motion of my body no. I went swimming anyway, couldn't swim as compitently as i normally would and it didn't help/hinder my back in anyway, i think i will take it easy until next week now though just in case, thanks for the response.
Sorry I'm from the UK and when i said football i meant soccer, i didn't have full motion of my body no. I went swimming anyway, couldn't swim as compitently as i normally would and it didn't help/hinder my back in anyway, i think i will take it easy until next week now though just in case, thanks for the response.
