General Swimming

Member Generated Workouts Ironman swim workouts

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Ironman swim workouts

Former Member over 21 years ago

What are some recommended swim workouts for Ironman triathletes as far as frequency, volume, etc. Thanks

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Rob Copeland over 21 years ago

My recommendation is that you find a local masters club and workout, swimming, as often as possible.
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Rob Copeland over 21 years ago

My recommendation is that you find a local masters club and workout, swimming, as often as possible.
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