Unfortunately, because of financial issues, I can't be part of a dedicated swim team/group. So, I do my laps at the local YMCA (ugh). But I haven't swam in about 3 years and really want to start to do train for competition in school (just started high school, 14 years old). Also, although not grossly overweight, I am, at 5'10 and 150 lbs. Do YMCAs have reputable coaches or am I out of luck and have to just do laps on my own?
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It's not weight loss I'm looking for just...toning and looking better. Yeah, apparently I lost 10 lbs in teh last 2 weeks according to a school scale vs a hospital scale (the schoo scale used today)
It's not weight loss I'm looking for just...toning and looking better. Yeah, apparently I lost 10 lbs in teh last 2 weeks according to a school scale vs a hospital scale (the schoo scale used today)