I was wondering if anyone could give me advice on a beginners workout program for swiming laps? I have only been swimming 9 laps per day and started on saturday.
Parents
Former Member
Good advice so far - Since you're just getting started, I would seek the advice of someone with some stroke experience. If you're at a pool with other swimmers, ask someone if they would take a look at HOW you're swimming. Maybe with a little bit of stroke feedback, you can stretch those 9 laps into 11 or 12 by swimming EASIER.
Ryan@ICoachSwimming.com
www.ICoachSwimming.com
Good advice so far - Since you're just getting started, I would seek the advice of someone with some stroke experience. If you're at a pool with other swimmers, ask someone if they would take a look at HOW you're swimming. Maybe with a little bit of stroke feedback, you can stretch those 9 laps into 11 or 12 by swimming EASIER.
Ryan@ICoachSwimming.com
www.ICoachSwimming.com
