Okay, I swim the 500 which is a considerd a mile. Well my time is setting at 10:15 flat. My coach says my problem is that i breath every two arms, and I can only breath to the right. I'm wondering if anyone has an idea on how i can improve my breathing, or my time. Thank you, and sorry if i posted in the wrong place, I'm new. Thank you
Ande,
do you mean by "resting a few days before a 500" to not swim at all a few days before the meet. Just wondering. Also, what are some good sets to improve your 500 free.
Ande,
do you mean by "resting a few days before a 500" to not swim at all a few days before the meet. Just wondering. Also, what are some good sets to improve your 500 free.
