Any advice for the problem of taking a really long time to feel smooth, efficient and easy in the water? I swim 2 miles freestyle 3x/week. It always takes about an hour, but I've noticed that it's fully about 1/2 way or more into it before I notice it's easy gliding and I'm not thinking about it anymore. The speed or the technique isn't different it just seems like a long time before things click.
Thanks for your suggestions!
Maryann
Parents
Former Member
thanks- that makes sense. I love breaststoke, and I never knew that was how the fly started. I have to admit it's a great workout. I'm hoping that if I continue to work at it I can move from the flail to the fly.
thanks- that makes sense. I love breaststoke, and I never knew that was how the fly started. I have to admit it's a great workout. I'm hoping that if I continue to work at it I can move from the flail to the fly.
