Hello,
I'm kind of new here and I need some help. I am trying to train for a triathlon in September. I'm not sure were to start with swimming. I use to swim competively when I was younger but have pretty much forgotten everything. Can someone tell me where to start? I also just had knee surgery so I am looking for something that is just going to help me build up some endurance.
Thanks in advance!
Parents
Former Member
Hi Shannon ~
There's a website out there for new triathletes. Go to www.trinewbies.com. Click on trisports on the top and they have swim workouts posted. They break them down into beginners, intermediate and advanced. I used some of the workouts last summer because I was swimming laps by myself. I really found it useful. Have fun & good luck!:D
Hi Shannon ~
There's a website out there for new triathletes. Go to www.trinewbies.com. Click on trisports on the top and they have swim workouts posted. They break them down into beginners, intermediate and advanced. I used some of the workouts last summer because I was swimming laps by myself. I really found it useful. Have fun & good luck!:D
