After 30 years, I got back into the pool 3 months ago, and just swam in my first meet last weekend. I'm curious about how many yards a day, and how many days a week other males in my age group who are swimming to compete swim. Thanks up front for your input!
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Former Member
yea i siwm at the salisbury y, i have been swimming with the age group program the past 6 months but i just quit doing that because it was my first time swimming real yardage and my shoudlers finally needed a break, it was hard going from 10k a wekk to 30+k a week im jsut trianing on my own now, who do you swim with
yea i siwm at the salisbury y, i have been swimming with the age group program the past 6 months but i just quit doing that because it was my first time swimming real yardage and my shoudlers finally needed a break, it was hard going from 10k a wekk to 30+k a week im jsut trianing on my own now, who do you swim with
