My advice is to get with a masters program and work with the coach. There are a number of great Masters Clubs in the Bay area. Look at the USMS.ORG club links and try them out to find one that best meets your goals.
My advice is to get with a masters program and work with the coach. There are a number of great Masters Clubs in the Bay area. Look at the USMS.ORG club links and try them out to find one that best meets your goals.
