I'm coaching a summer swim team with a season of 12 weeks. I 'm looking for workouts starting at 8&U to 15-18. Is there a book out there for summer programs with a generalized guide to workouts by age group so I don't have to re-invent the wheel?
Parents
Former Member
"The swim coaching bible" can be bought on most swimmming websites. It gives sets and all kinds of ideas and there are a tone of coaches involved in the book that include the greatest age group coaches to the greatest olympic coach. So every philosophy is represented. It's a must have for any coach.
"The swim coaching bible" can be bought on most swimmming websites. It gives sets and all kinds of ideas and there are a tone of coaches involved in the book that include the greatest age group coaches to the greatest olympic coach. So every philosophy is represented. It's a must have for any coach.
