I'm coaching a summer swim team with a season of 12 weeks. I 'm looking for workouts starting at 8&U to 15-18. Is there a book out there for summer programs with a generalized guide to workouts by age group so I don't have to re-invent the wheel?
Parents
Former Member
Summer league is more difficult. Because, those under 14 only swim in summer and those 15 and above also swim during the school year. Matt S who coach a summer league team can fill you in on how to coached one. The older swimmers will be a little better condition because of school swimming.
Summer league is more difficult. Because, those under 14 only swim in summer and those 15 and above also swim during the school year. Matt S who coach a summer league team can fill you in on how to coached one. The older swimmers will be a little better condition because of school swimming.
