What is your favorite set 1200-2000?
Mine is 15x 100 - simple and sweet but a good measurement on how I am swimming.
I also like doing sets like 5x100, 2x250, and 1x 500
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Former Member
Gull,
If you can repeat 100's on 1:10 then you have already accomplished doing the 200's on 2:30. You're actually doing 200's on 2:20. If you can repeat 100's on 1:10 then you might shoot for 200's on 2:15.
Gull,
If you can repeat 100's on 1:10 then you have already accomplished doing the 200's on 2:30. You're actually doing 200's on 2:20. If you can repeat 100's on 1:10 then you might shoot for 200's on 2:15.
