What is your favorite set 1200-2000?
Mine is 15x 100 - simple and sweet but a good measurement on how I am swimming.
I also like doing sets like 5x100, 2x250, and 1x 500
Parents
Former Member
For basic endurance, a set I like currently is 8x200 pull (pull buoy only, no paddles) on 2:45, holding 2:30. I'm able to do that comfortably now. My longterm goal is to repeat 100's on 1:10, 200's on 2:30 or better. I'm not sure how far off that is, but I'm more optimistic after reading this thread.
For basic endurance, a set I like currently is 8x200 pull (pull buoy only, no paddles) on 2:45, holding 2:30. I'm able to do that comfortably now. My longterm goal is to repeat 100's on 1:10, 200's on 2:30 or better. I'm not sure how far off that is, but I'm more optimistic after reading this thread.
