What is your favorite set 1200-2000?
Mine is 15x 100 - simple and sweet but a good measurement on how I am swimming.
I also like doing sets like 5x100, 2x250, and 1x 500
Parents
Former Member
I took about 12 years off, and have been back in the water for about 4 years. Definitely took some time to get to a level I am comfortable with, about a year or so. Now I don't want to stop because I don't want to fall back and have to start over! With a newborn, 2, and 4 year old it can be challenging. I try to swim 3 times a week and average about 4,000 yards/meters a workout. No more time to do much more than that.
Phil, I am sorry if I overreacted to your earlier comment. I must have misunderstood what you were saying. Thanks for the clarification.
And yes it is amazing what the body can do at older ages as well as inspiring. I am only 35, when I see guys like Fritz, Scott Shake, Bill Specht, etc. it is a major encouragement and inspiration to stick with it for health, etc.
I took about 12 years off, and have been back in the water for about 4 years. Definitely took some time to get to a level I am comfortable with, about a year or so. Now I don't want to stop because I don't want to fall back and have to start over! With a newborn, 2, and 4 year old it can be challenging. I try to swim 3 times a week and average about 4,000 yards/meters a workout. No more time to do much more than that.
Phil, I am sorry if I overreacted to your earlier comment. I must have misunderstood what you were saying. Thanks for the clarification.
And yes it is amazing what the body can do at older ages as well as inspiring. I am only 35, when I see guys like Fritz, Scott Shake, Bill Specht, etc. it is a major encouragement and inspiration to stick with it for health, etc.