What is your favorite set 1200-2000?
Mine is 15x 100 - simple and sweet but a good measurement on how I am swimming.
I also like doing sets like 5x100, 2x250, and 1x 500
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Former Member
As the gauntlet was clearly thrown down by others, let me just say that I do my 100's on 1:20.... In meters
But I am only 28 so that is cheating!
College we had two guys that were under 1:53 in the 200 back. I was probably a 1:44 in the 200 free (never did it tapered). Anyhow, any set over 2000 and I would get smoked by the backstrokers (in case this wasn't clear, I was doing free and they were doing back). And it would p*ss me off! The best explanation I can come up with is that doing backstroke does not cause oxygen deprivation. Any others have similar experiences (on either side of the equation)?
Anyhow, thanks for the ideas. These are some good sets.
As the gauntlet was clearly thrown down by others, let me just say that I do my 100's on 1:20.... In meters
But I am only 28 so that is cheating!
College we had two guys that were under 1:53 in the 200 back. I was probably a 1:44 in the 200 free (never did it tapered). Anyhow, any set over 2000 and I would get smoked by the backstrokers (in case this wasn't clear, I was doing free and they were doing back). And it would p*ss me off! The best explanation I can come up with is that doing backstroke does not cause oxygen deprivation. Any others have similar experiences (on either side of the equation)?
Anyhow, thanks for the ideas. These are some good sets.