What is your favorite set 1200-2000?
Mine is 15x 100 - simple and sweet but a good measurement on how I am swimming.
I also like doing sets like 5x100, 2x250, and 1x 500
Originally posted by Phil Arcuni
Gosh Fritz, that's a tough backstroke set. I think the only way I could make all of the 5 on 1:10, backstroke, would be to *not* be first, and draft some.
The only way I could make it is by dropping my 100 back repeats by more than 5 seconds!
That's a tough set. It would challenging even freestyle.
Originally posted by Phil Arcuni
Gosh Fritz, that's a tough backstroke set. I think the only way I could make all of the 5 on 1:10, backstroke, would be to *not* be first, and draft some.
The only way I could make it is by dropping my 100 back repeats by more than 5 seconds!
That's a tough set. It would challenging even freestyle.
